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S W
Member since May 2012
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Outrageous Health and Fitness 2: Forever - Nathan Lewis - New World Economics

You forgot to mention Breatharianism.
The good thing about this method is that it is a non-diet and it is very inexpensive.
Few people get to realise maximum benefit from this regimen.
Breathing is very important ( as I am sure most would realise). The Indians maintain that one has only a certain amount of breaths in one's lifetime so the most important part of "B" ism is to breath very very very slowly if you want to live a long time.
Another benefit is of course that there is NO need for exercise at all, as this will increase the respiration rate which is counterintuitive..

Clean air is essential so one has to travel to places like... high in the Himalayas or Andes etc for best results. This is an added expense but the view is great on a good day and of course trekking up say 20,000 feet isn't easy if you are not eating or drinking but hey, I can assure all the readers here that it is an experience to die for.

Commented 4153 days ago

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Beginning of the headline : Earlier this year, I suggested the "New World Economics Guide to Outrageous Health and Fitness." June 3, 2012: The New World Economics Guide To Outrageous Health and Fitness It wasn't too complicated.Just four-to-six days a week of good hard exercise, a raw food diet, and an herbal cleansing program... Read More

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