November 14, 2012 - Vancouver, BC - Amarc Resources Ltd.. (�Amarc� or the �Company�) (TSX Venture: AHR; OTCBB: AXREF) is pleased to provide an update of ongoing exploration programs at its 100% owned Silver Vista property located in west central British Columbia (BC). The approximately 750 square kilometre claim package at Silver Vista is considered by management to hold significant potential for the discovery of important bulk tonnage-style silver-copper deposits.

"Results received from Amarc�s comprehensive geophysical and geochemical surveys at Silver Vista are very encouraging," said Amarc Chairman Bob Dickinson.  �With a drill permit already in hand we are scheduling a drill program for the new year to delineate the full extent and geometry of the MR zone where limited historical drilling has intersected broad intervals of silver-copper mineralization.� 

In addition to the MR area, Amarc has staked approximately 720 square kilometres of mineral claims to cover the regions prospective host rocks and geochemical anomalies (see Amarc news release July 25, 2012).  In the past few months Amarc has completed approximately 2,700 line kilometres of helicopter-borne magnetic geophysical surveys, collected some 700 silt geochemical silt samples, 175 rock samples and approximately 6,700 grid soil geochemical samples, and has also relogged and completed sampling of the historical drill core from the MR zone.  As final results are received and compiled, additional drill targets will also be prioritized for follow up.

To view this news release in its entirety please click on the link below or copy and paste it into your web browser

http://www.amarcresources.com/ahr/NewsReleases.asp?ReportID=557359

For further information, contact Bob Jeffrey, Investor Relations � 778-373-6907, toll free 1-800-667-2114.

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Best Regards,

Investor Services

HDI

15^th Floor 1040 West Georgia Street, Vancouver BC V6E 4H1

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HDI is associated with the following companies: Heatherdale Resources Ltd., Curis Resources Ltd., Northcliff Resources Ltd., Rathdowney Resources Ltd., Northern Dynasty Minerals Ltd., Amarc Resources Ltd., and Quartz Mountain Resources Ltd. Visit us at www.hdimining.com for more information.